Olivierplus's Journal, 11 Jun 17

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Weigh In record (no journal entry) for 11 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2017:

1004 kcal

Fat: 50.73g | Prot: 27.48g | Carbs: 116.44g. Breakfast: Pain au Lait, Nutella Nutella. Lunch: Danone Yaourt Nature Velouté, Aldi Saucisses de Strasbourg. Snacks/Other: LU Prince Choco. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Jun 17

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Olivierplus's Weight History