Weigh In record (no journal entry) for 11 June 2017
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66 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 29.07g | Prot: 192.44g | Carbs: 67.00g.
Breakfast: Myprotein Pancake Protéiné, Yoplait Panier de Yoplait Extra Mangue Papaye, Danone Actimel 0%. Lunch: Toscoro Vinaigre, Bénédicta Sauce Crudités Nature Légère, Monoprix Thon Albacore au Naturel, Яичный Белок, Яичный Белок, Taillefine Recette au Fromage Blanc Saveur Coco, Casino Le Petit Frais 2.0 0%, Heinz Tomato Ketchup, Салат, Casino Jambon de Paris Découenné Dégraissé, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Bridelight Bridelight 3% Goût Emmental, Хлеб дюкана,батон. Dinner: Яйцо, Яичный Белок, Casino Steak Haché 5%. Snacks/Other: Салат, Taillefine La Mousse au Fromage Blanc sur Fruits, Taillefine Recette au Fromage Blanc Saveur Coco, Casino Steak Haché 5%. more...
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2335 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Kapriyen's Weight History
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