Weigh In record (no journal entry) for 10 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4008 kcal
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Fat: 163.06g | Prot: 194.64g | Carbs: 344.89g.
Breakfast: Star Nutrition Creatina Monohidrato, Star Nutrition MTOR BCAA, La Serenísima Leche Descremada, Nesquik Nesquik, Bayas de Goji, El Peoncito Mix Granada. Lunch: Morcilla, Chorizo, Chimichurri, Carne Asada, Chinchulin. Dinner: Fiambre, Riñon, Carne Asada, Chinchulin, Choripán, Chimichurri, Pie de Limón, Whisky, Vino Cabernet Sauvignon. Snacks/Other: BSN True-Mass 1200, Apti Milk Shake Chocolate, Banana, Avena, La Serenísima Leche Descremada. more...
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2300 kcal
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Exercise:
Resting - 15 hours and 28 minutes, Multigym - 1 hour and 2 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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MarianoBsAs's Weight History
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