AishaMx's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

74.1 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

1004 kcal

Fat: 32.99g | Prot: 70.58g | Carbs: 110.47g. Breakfast: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Chata Cochinita Pibil. Dinner: Zanahoria, Ejotes, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Marinela Chocorroles, Tortillas de Maíz, Chata Cochinita Pibil. more...

1883 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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AishaMx's Journal, 10 Jun 17

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AishaMx's Weight History