ems4386's Journal, 09 Mar 12

I just got back from San Antonio, TX! I was not able to keep track of the food that I was eating on here due to the fact that was juggling 4 kids!! We had an absolute blast!! I was sort of surprised to see that I'm still around 182 because since I'm off my fast I have been eating meat and I was trying my best to pay attention to portion sizes, but I didn't feel like I was doing as much exercise as I normally do when I'm home so I expected my weight to be a litte higher. I'm quite pleased that it's not :) I still need to take measurements, but I'm getting there!

82.6 kg Lost so far: 1.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

---

1604 kcal

Fat: 62.75g | Prot: 84.00g | Carbs: 179.50g.   Breakfast: Great Value 1% low fat milk, Multigrain cheerios. Dinner: buffalo wild wings ranch, honey bbq chicken salad. Snacks/Other: red delicious apple, premier vanilla protein shake. more...

3956 kcal

Exercise: Walking (moderate) - 5/kph - 9 hours and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...