Weigh In record (no journal entry) for 10 June 2017
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113.3 kg
Lost so far: 9.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 89.66g | Prot: 90.68g | Carbs: 191.15g.
Breakfast: Queijo Meia Cura, Bimbo Rap10 Integral. Lunch: Salad Creations Salada Sol da Flórida. Dinner: Batatas (Casca, com Sal, Fervido), Quesadilla sem Carne com Queijo, Taco Macio com Carne de Vaca, Queijo, Alface, Tomate e Creme Azedo, Taco ou Tostada com Feijões, Queijo, Carne, Alface, Tomate e Salsa. Snacks/Other: Subway Cookie Gotas de Chocolate, Bacio di Latte Cioccolato Belga. more...
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Losing 1.4 kg a Week
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marcelhbarbosa's Weight History
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