nico_rojo_locura's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

82.9 kg Lost so far: 6.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

1764 kcal

Fat: 87.39g | Prot: 85.39g | Carbs: 158.88g. Breakfast: Café con Leche Descremada, BC Mermelada de Durazno, Fargo Pan Lacteado, La Serenísima Manteca Untable Light. Lunch: McDonald's Papas Fritas (Medianas), McDonald's Mushroom Dijon. Dinner: Vitina Vitina, Knorr Caldo de Verduras. more...

2326 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Resting - 12 hours and 23 minutes, Sleeping - 10 hours. more...

Losing 1.6 kg a Week

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nico_rojo_locura's Journal, 10 Jun 17

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nico_rojo_locura's Weight History