nach cheaten
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77.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 70.46g | Prot: 157.60g | Carbs: 180.28g.
Lunch: Erdbeerquark, Kartoffelsalat nach Deutscher Art, Frikadelle. Snacks/Other: Nimm2 Fruchtbonbon, Banane, RUF Bunte Zuckerstreusel, Gut & Günstig Speise Quark Magerstufe, Supplement Union WPC 80 Light Chocolate, Gut & Günstig Eiscreme Schokolade. more...
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Gaining 4.9 kg a Week
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Hannes241's Weight History
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