Weigh In record (no journal entry) for 10 June 2017
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86 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: 100%.
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1043 kcal
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Fat: 72.24g | Prot: 83.90g | Carbs: 11.87g.
Breakfast: Legumes Salteados, Ovo, Continente Fiambre da Pá. Dinner: Tomates, Pimentos Verdes, Nova Açores Queijo da Ilha Fatiado, Carne de Vaca Picada (85% Magro / 15% Gordo). Snacks/Other: Nova Açores Queijo da Ilha Fatiado, Babybel Mini Queijo Curado, Azeitonas Pretas. more...
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Losing 1.8 kg a Week
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cravo roxo's Weight History
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