Weigh In record (no journal entry) for 10 June 2017
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 90.02g | Prot: 160.33g | Carbs: 331.84g.
Breakfast: Masło, Jajko, Sokołów Szynka Wiejska, Chleb Wieloziarnisty. Lunch: Pilos Twaróg Chudy, Pilos Jogurt Protein Naturalny, Truskawki, Banan. Dinner: Nasza Spiżarnia Buraczki Zasmażane z Cebulą, Antrykot, Lidl Pommes Noisettes. Snacks/Other: Lays Prosto z Pieca Solone. more...
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Losing 0.6 kg a Week
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paskins007's Weight History
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