Weigh In record (no journal entry) for 10 June 2017
|
79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3574 kcal
|
Fat: 153.30g | Prot: 161.14g | Carbs: 377.33g.
Breakfast: Kölln Schoko & Keks Müsli, Myprotein Impact Whey Protein, Sweet Valley Himbeeren, Sweet Valley Heidelbeeren, Knusperone Haferflocken Extrazart. Lunch: Wagner Steinofen Pizza Salami. Dinner: Milfina Mozzarella Gerieben, Semmel, Tann Honigkrustenschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Myprotein Impact Whey Protein, Häagen-Dazs Cookies & Cream. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|