Weigh In record (no journal entry) for 09 June 2017
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88.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 17.54g | Prot: 65.60g | Carbs: 242.66g.
Breakfast: Great Value Mermelada de Zarzamora, Wonder Integral 100%, Jitomate, Champiñones, Mangos, Cebollas, San Juan Claras de Huevo, Pepino (Pelado), Silk Leche de Almendras. Lunch: Mangos, Pasta Fresca (Cocida), Sopa de Verduras (Enlatada, Condensada), Pescado. Dinner: Wonder Integral 100%, Plátano, McCormick Mermelada de Fresa, Silk Leche de Almendras, Mangos. more...
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3316 kcal
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Exercise:
Jogin en barranca de huentitan - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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jenarogarcia's Weight History
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