weaverj86's Journal, 09 Mar 12

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Weigh In record (no journal entry) for 09 March 2012

139.3 kg Lost so far: 2.7 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2012:

1723 kcal

Fat: 37.58g | Prot: 67.35g | Carbs: 250.82g. Breakfast: 2% Reduced Fat Milk, cheerios, Bananas. Lunch: Great Value 2% Reduced Fat Milk, Multi Grain Cheerios. Dinner: Sweet Whole Kernel Corn, Del Monte Green Beans, Great Value Sugar Free Grape Drink Mix, Hamburger Helper Stroganoff, Mashed Potatoes Naturally Flavored. Snacks/Other: tap water. more...

3473 kcal

Exercise: Sleeping - 9 hours, Resting - 14 hours and 43 minutes, Walking (moderate) - 5/kph - 17 minutes. more...

steady weight

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weaverj86's Journal, 09 Mar 12

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weaverj86's Weight History