Kryptonian77's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
104 kg Lost so far: 13 kg.    Still to go: 34 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2017:
2533 kcal Fat: 102.36g | Prot: 69.67g | Carbs: 338.86g.   Breakfast: Coca-Cola Coca-Cola, Lala Queso Cottage Light, Papaya. Lunch: Filete de Pescado al Horno o la Parrilla, Chayote, Flor de Calabaza, Peñafiel Naranjada. Dinner: Melón, Kellogg's Special K Original, Lala Leche Deslactosada. Snacks/Other: Peñafiel Naranjada, Empanada de Carne, Empanada de Queso, Lala Media Crema (30ml). more...
2759 kcal Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kryptonian77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.