Weigh In record (no journal entry) for 09 June 2017
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113.5 kg
Lost so far: 9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 12.63g | Prot: 38.65g | Carbs: 101.18g.
Breakfast: Seara Peito de Frango Light em Fatias, Bimbo Rap10 Integral. Lunch: Salada de Frutas, Giraffas Filé de Tilápia, Hot Roll, Sushi de Salmão, Temaki de Salmão. more...
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Losing 3.5 kg a Week
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marcelhbarbosa's Weight History
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