Weigh In record (no journal entry) for 09 March 2012
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100.9 kg
Lost so far: 6.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 59.48g | Prot: 66.68g | Carbs: 181.71g.
Breakfast: Ades Zero Açúcar Original, Proteina, Coffee (Espresso Brewed). Lunch: Farofa Pronta Temperada, Onions, Tomatoes, Peito de Frango Crocante, Fried Polenta. Snacks/Other: Peanut Butter Coated Candies, Kitkat, Kisses. more...
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Gaining 0.7 kg a Week
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jessbond's Weight History
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