Weigh In record (no journal entry) for 09 June 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 144.33g | Prot: 47.76g | Carbs: 354.00g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Vinaigrette, Sucre, Coca-Cola Coca-Cola, Carottes, Yoplait Petit Suisse, Lay's Chips à l'ancienne, Melon. Snacks/Other: Banane, Kojak Sucettes, Casino Bonbons Tendres. more...
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1444 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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