harde werker's Journal, 09 Jun 17

😊😊😊😊😊
77.7 kg Lost so far: 3.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
584 kcal Fat: 38.95g | Prot: 21.85g | Carbs: 40.15g.   Dinner: AH Olijfolie Traditioneel, Tommies Snoeptomaatjes, AH Aubergine, AH Courgette, AH Spruiten, Jumbo Kipsate Schnitzel. more...
Losing 2.5 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


harde werker's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.