Weigh In record (no journal entry) for 09 June 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 70.60g | Prot: 80.20g | Carbs: 153.60g.
Breakfast: Danone Yaourt Nature Velouté, St Michel Madeleines (15g). Lunch: Riz Basmati (Cuit), Courgette, Encornets, Friand au Fromage, Danone Yaourt Nature Velouté. Dinner: Melon, Nectarines, Chips, Carrefour Brochette de Porc, Brochette de Boeuf, Brochette de Poulet. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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