Weigh In record (no journal entry) for 09 June 2017
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 22.23g | Prot: 68.66g | Carbs: 108.67g.
Breakfast: Küsten Gold Йогурт 1.5, Запеканка с Изюмом. Lunch: Bio Kaufland Макароны. Dinner: Радужная Форель (Выращиваемая), Приготовленная Цветная Капуста (без Жира). Snacks/Other: Клубника, Küsten Gold Йогурт 1.5, Клубника. more...
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Losing 0.7 kg a Week
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mona260785's Weight History
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