Weigh In record (no journal entry) for 09 June 2017
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90.4 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 73.59g | Prot: 80.91g | Carbs: 217.42g.
Breakfast: Almette Balance mit Joghurt, Bauer's Geflügelmortadella, REWE Bio Karotten-Walnuss-Brot. Lunch: Erdbeeren, Galiamelone, Cucina Mozarella Leicht, Bauernbrot, Lidl Hänchenbrust, Gemischter Salat mit Dressing. Dinner: Gutes aus der Bäckerei Bauernbrot, Bonduelle Garten-Erbsen, Penny Markt Saure Sahne, Thomy Delikatess-Mayonnaise, Gewürzgurken, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Crusti Croc Käse Flips, Haribo Colorado, Magnum Double Caramel. more...
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2365 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 25 minutes. more...
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steady weight
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Jamaikawaii's Weight History
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