Weigh In record (no journal entry) for 09 June 2017
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122 kg
Lost so far: 1.7 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2407 kcal
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Fat: 101.30g | Prot: 162.88g | Carbs: 211.45g.
Breakfast: Aldi Milch 3,5%, Aldi Milch 1,5%, Bananen, Fettarmer Joghurt Mild, Magerquark, Haferflocken, Äpfel. Lunch: Finn Crisp Original Roggenvollkornknäcke, Eierkuchen, Fettarmer Joghurt Mild, Magerquark, Gemischter Salat, Harzer Käse, Kochschinken. Dinner: Finn Crisp Original Roggenvollkornknäcke, Aldi Rahmspinat, Leichter Genuss Reibekäse, Gekochtes Ei. Snacks/Other: Maurinus Alpenrahm Schokolade, Erdnussbutter, Erdnussbutter, Milch 1,5%, Kakaopulver (Ungesüßt), Bananen. more...
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Losing 0.1 kg a Week
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buddhamama's Weight History
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