Weigh In record (no journal entry) for 09 June 2017
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 36.16g | Prot: 74.49g | Carbs: 52.26g.
Lunch: Patros Genießerwürfel Mediterrane Kräuter, Hähnchenbrust, Rote Beete, Karotten, Rapsöl. Dinner: Feigen, Aprikosen, Erdbeeren. more...
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Losing 2.1 kg a Week
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