Weigh In record (no journal entry) for 09 June 2017
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52.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 31.37g | Prot: 55.69g | Carbs: 52.40g.
Breakfast: Navitas 카카오닙스, 사과, 아몬드, 카푸치노, 홈메이드 요거트. Lunch: 양배추, 김치, 오리 고기. Snacks/Other: 하루견과 하루건강견과, 카푸치노. more...
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Gaining 4.9 kg a Week
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