Weigh In record (no journal entry) for 09 June 2017
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91.5 kg
Lost so far: 14.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 52.52g | Prot: 77.49g | Carbs: 98.15g.
Breakfast: La Pina Арахисовая Паста, Банан, Геркулес Овсяные Хлопья, Овсяные Отруби. Lunch: Сыр Рикотта (Цельное Молоко), Огурец (с Кожурой), Плов со Свининой. Dinner: Горбуша. more...
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Gaining 4.2 kg a Week
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Анюточка.Деба's Weight History
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