Weigh In record (no journal entry) for 08 June 2017
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71.2 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 74.97g | Prot: 99.74g | Carbs: 122.48g.
Breakfast: Caqui, Copra Óleo de Coco Extra Virgem. Lunch: Batata Doce, Subway Cebola, Azeite de Oliva Extra-Virgem, Spoleto Cenoura, Abacate, Korin Coxinha da Asa, Peito de Frango. Snacks/Other: Carrefour Pão Caseiro. more...
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Losing 0.5 kg a Week
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