Weigh In record (no journal entry) for 08 June 2017
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82.4 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 5.03g | Prot: 8.37g | Carbs: 46.42g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), brown rice x. Lunch: El Pollo Loco 6.5" Flour Tortillas. more...
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Losing 0.6 kg a Week
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Linda mackey's Weight History
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