Weigh In record (no journal entry) for 08 June 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 58.51g | Prot: 74.38g | Carbs: 174.00g.
Breakfast: Nutella Nutella, St Michel Madeleines (15g). Lunch: Salade Composée, Haricots Verts, Florette Choux Fleur, Carrefour Filets de Limande, Prêt à Manger Salade de Fruits. Dinner: Riz Blanc (à Longs Grains , Cuit), Courgette, Encornets, Cornet de Glace. Snacks/Other: Croissant. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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