Weigh In record (no journal entry) for 08 June 2017
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59.4 kg
Lost so far: 3.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 31.42g | Prot: 60.73g | Carbs: 58.26g.
Breakfast: Окей Хлеб Сучасны Б/Дрож., Лосось, Ultimate Nutrition Omega-3, Кофе. Lunch: Растительное Масло, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. more...
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Losing 0.4 kg a Week
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