mcecyr's Journal, 08 Jun 17

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Weigh In record (no journal entry) for 08 June 2017

55.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:

438 kcal

Fat: 6.53g | Prot: 10.53g | Carbs: 88.75g. Breakfast: Café, Mãe Terra Guaraná em Pó. Lunch: Caqui, Café, Ajinomoto Fit Qualquer Sabor, Berinjela Cozida, La Pastina Arroz Negro, Vapza Grão de Bico. more...

1341 kcal

Exercise: Watching TV/Computer - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 12 hours. more...

Losing 3.5 kg a Week

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mcecyr's Journal, 08 Jun 17

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mcecyr's Weight History