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vamos lá, agora śe sério.......
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96.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 56.96g | Prot: 70.91g | Carbs: 97.67g.
Breakfast: Misto Quente, Café com Leite Integral, Estrela do Oriente Castanha do Pará, Limão. Lunch: Café com Leite Integral, Danone Danoninho, Seven Boys Pão de Sanduíche - Leite, Sopa de Legumes, Frango Assado. more...
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3030 kcal
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Exercise:
Desk Work - 10 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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fabioiron10's Weight History
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