monicakim23777's Journal, 08 Jun 17

Weigh In record (no journal entry) for 08 June 2017
62.3 kg Lost so far: 4.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1106 kcal Fat: 75.23g | Prot: 76.70g | Carbs: 36.99g.   Breakfast: Tregar Queso Blanco Light, Café Espresso, Tregar Crema de Leche, Ricediex Galletas de Arroz. Lunch: Huevo Blanco Cocido, Zanahoria, Rúcula, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: La Paulina Queso Dambo, Sadia Jamón Cocido. Snacks/Other: Nueces, Almendras. more...
Losing 4.9 kg a Week

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monicakim23777's Weight History


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