Weigh In record (no journal entry) for 08 June 2017
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 82.51g | Prot: 102.02g | Carbs: 86.29g.
Breakfast: Best Berry Super Berries, Café, Morangos, Iogurte Natural (Leite Integral). Lunch: Ovo Cozido, Abobrinha, Walmart Queijo Mussarela, Queijo Branco, Suco de Limão, Subway Cebola, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Faixa Azul Queijo Parmesao, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa, Suflê de Cenoura, Bife de Fígado. Snacks/Other: Nestlé Leite Condensado, Sococo Coco Ralado, Leite Integral. more...
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Losing 1.4 kg a Week
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ThaisBuzim's Weight History
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