misschynagyrl's Journal, 08 Mar 12

Sushi and sake bombs late nite, well after 9.
65.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
1198 kcal Fat: 43.40g | Prot: 78.92g | Carbs: 119.99g.   Breakfast: sargento pepper jack, orowheat muffin healthfull, Beef Bologna Cold Cuts. Lunch: Jalapeno String Cheese, white cannellini S&W, Garlic, green chiles, onion, salsa, chicken breast. Dinner: California Rolls, broccoli for one, ground turkey, spaghetti. more...
1972 kcal Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 7 hours and 25 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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misschynagyrl's Weight History


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