Weigh In record (no journal entry) for 08 June 2017
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45.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 21.67g | Prot: 91.53g | Carbs: 53.82g.
Breakfast: Telur Rebus, Telur Rebus, Ikan Patin, Nila (Ikan), Kurma, Mentimun (dengan Kulit), Kubis, Tumis Buncis, Kem Chicks Sayur Toge. Dinner: Sup Ayam, Kurma, Kurma. more...
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Losing 2.1 kg a Week
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evahardianti's Weight History
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