Weigh In record (no journal entry) for 08 June 2017
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61.9 kg
Lost so far: 2.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 6.56g | Prot: 13.18g | Carbs: 49.98g.
Breakfast: Mlekpol Jogurt Naturalny Sokólski 2,5%, Good Food Wysoki Błonnik Chrupki Zbożowe, Just Fit Musli Tropikalne, Obst Pełnoziarniste Płatki Pszenne. Lunch: Sonko Wafle Ryżowe z Wiesiołkiem i Siemieniem Lnianym. Dinner: Arbuz. more...
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Gaining 0.4 kg a Week
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żywiec zdrój's Weight History
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