Weigh In record (no journal entry) for 07 June 2017
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103.6 kg
Lost so far: 10.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 110.14g | Prot: 130.78g | Carbs: 31.57g.
Lunch: Sargento Pepper Jack Snacks Cheese Sticks, Strawberries, Blackberries, Kroger Pork Rinds, Calavo Avocado, Great Value 4% Cottage Cheese, Pork Chops or Roasts (Center Loin, Bone-In). Dinner: Sargento Pepper Jack Snacks Cheese Sticks, Laura's Lean Beef Ribeye Steak, Harris Teeter Blueberries. Snacks/Other: Rum. more...
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Losing 0.6 kg a Week
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butthole1234's Weight History
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