Weigh In record (no journal entry) for 07 June 2017
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66 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2561 kcal
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Fat: 206.78g | Prot: 127.34g | Carbs: 69.87g.
Breakfast: Sal Marina, Villavicencio Agua Mineral sin Gas, Café Colado, Sucaryl Sucralosa, Bicarbonato de Sodio. Lunch: Aceite de Oliva, Milkaut Queso Rallado, Jengibre.... (Molido..), Sal Marina, Tomates, Palta, Riñon, Tendón Vacuno Beef Tendom, SanCor Manteca Clásica, Repollo, Pimiento Rojo, Coliflor. Dinner: Bicarbonato de Sodio, Sal Marina, Villavicencio Agua Mineral sin Gas, Finlandia Queso Procesado Clásico, Queso Azul o Roquefort, SanCor Manteca Clásica, Almendras, La Paulina Queso Cremoso, Nueces. Snacks/Other: Finlandia Queso Procesado Clásico, La Paulina Queso Cremoso, Coco Seco, Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, Sal Marina, Sucaryl Sucralosa, SanCor Manteca Clásica. more...
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2281 kcal
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Exercise:
Watching TV/Computer - 2 hours, Driving - 2 hours and 24 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Fitness Training (Workout) - 15 minutes, podometro - 32 minutes, Sleeping - 8 hours, Resting - 1 hour and 59 minutes, estudiar tomar café - 2 hours, cocinar comer lavar platos - 2 hours, Lev desay vest - 30 minutes, ver tv - 2 hours, RIP - 2 hours. more...
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Gaining 1.1 kg a Week
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diegodiaz laguzzi's Weight History
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