Weigh In record (no journal entry) for 07 June 2017
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 51.78g | Prot: 70.68g | Carbs: 201.44g.
Breakfast: Granola, DIA Leche Entera. Lunch: Jugo de Naranja, Pepino, Hacendado Pan Blanco, Carne de Res, Espaguetis. Dinner: DIA Leite Integral, Oreo Oreo (3), Banano. Snacks/Other: Holy Nuts Creme de Amendoim Com Whey, Musclepharm Fitmiss Delight. more...
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1660 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lorena.pulecio's Weight History
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