hhhanzade's Journal, 07 Jun 17

Weigh In record (no journal entry) for 07 June 2017
109.4 kg Lost so far: 5.9 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2017:
1959 kcal Fat: 73.70g | Prot: 78.91g | Carbs: 251.58g.   Breakfast: Erişte, Süt ile Yapılan Patates Püresi (Taze Olandan), Çoban Salatası, Siyah Zeytin. Dinner: Hurma, Uno Kepekli Light Ekmek, Tarhana Çorbası, Hasanpaşa Köfte, Erişte. Snacks/Other: Süt, Yaş Pasta. more...
Losing 1.4 kg a Week

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hhhanzade's Weight History


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