Weigh In record (no journal entry) for 07 June 2017
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72.1 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 92.47g | Prot: 124.33g | Carbs: 296.26g.
Breakfast: Actimel Actimel Fragola, Kellogg's Corn Flakes Originali, Zucchero, Vivo Meglio Latte Alta Digeribilità. Lunch: Caffè Zuccherato, Albicocche, Grana Padano Grana Padano, Lenticchie Cotte, Barilla Pasta. Dinner: Caffè Zuccherato, Bietola Cotta, Beretta Cacciatore, Coop Hamburger di Bovino, Pane Italiano. Snacks/Other: Milka Caramello e Nocciole Intere, Caffè Zuccherato. more...
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1898 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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steady weight
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Galaga69's Weight History
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