Weigh In record (no journal entry) for 07 June 2017
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 44.90g | Prot: 68.31g | Carbs: 168.02g.
Breakfast: Quaker Aveia em Flocos, Cafezinho, Canela, Banana Nanica. Lunch: Azeite de Oliva Extra-Virgem, Berinjela Cozida, Cebolas, Vinagre, Smirnoff Ice, Contra-filé. Dinner: Sopa de Legumes. Snacks/Other: Cafezinho, Quatá Creme de Ricota, Bolo de Fubá, Max Titanium Whey Protein Femini. more...
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1668 kcal
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Exercise:
Esteira - 50 minutes, Musculação - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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ribeiro641's Weight History
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