Weigh In record (no journal entry) for 07 June 2017
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82.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 65.34g | Prot: 47.63g | Carbs: 123.21g.
Breakfast: Абрикосы. Lunch: Макдоналдс Смузи Манго-Ананас, Шоколадница Бейгл с Семгой, Окей Салат с Креветками и Авокадо. Dinner: Простоквашино Сметана 25%, Свинина, Белый Хлеб. more...
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Losing 0.1 kg a Week
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