Weigh In record (no journal entry) for 07 June 2017
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81.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 104.17g | Prot: 137.58g | Carbs: 181.27g.
Breakfast: True BCAA Pear/Lime. Lunch: Maitokahvi, Perunasalaatti, Burrito Kanalla, Pavuilla ja Juustolla. Dinner: Jalotofu Kylmäsavu, Oliiviöljy, Oululainen Jälkiuunipala, Skyr Vanilija-Suklaamuru. Snacks/Other: Olut, Oululainen Reissumies Eväsleipä Klassikko. more...
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Losing 0.7 kg a Week
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