Weigh In record (no journal entry) for 07 June 2017
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88.3 kg
Lost so far: 14.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 12.85g | Prot: 52.81g | Carbs: 109.35g.
Lunch: Alpro Soya Kirschjoghurt, My Muesli 40% Protein Müsli, Erdbeeren, REWE Speisequark Magerstufe, Escal Tintenfischtuben, Gemischte Blattsalate, Tomaten. Dinner: Rote Beete, Karotten, Parmaschinken, Süßkirschen, Nashi-Birne. Snacks/Other: Honig. more...
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Gaining 2.1 kg a Week
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