Weigh In record (no journal entry) for 07 June 2017
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56 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 30.88g | Prot: 35.91g | Carbs: 72.90g.
Breakfast: Красные Вишни, Увелка Хлопья 5-Ти Зерновые Тонкие. Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Отварная. Dinner: Помидоры, Яичный Белок. Snacks/Other: Грецкие Орехи, Банан. more...
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Losing 9.8 kg a Week
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Гульшат03's Weight History
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