Weigh In record (no journal entry) for 06 June 2017
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71 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2283 kcal
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Fat: 71.93g | Prot: 92.13g | Carbs: 326.12g.
Breakfast: Factura con Crema Pastelera, Café, Swift Picadillo de Carne, Panecillos de Salvado de Avena. Lunch: Papa Cocida, Apio, Tomates, Huevo, Arroz Integral, Zapallitos, Chorizo de Cerdo, Agua, Virgen Levadura de Cerveza, Semillas Secas de Chía. Dinner: Arroz Integral, Huevo, Tomates, Huevo, Arroz Integral. Snacks/Other: Milkaut Queso Azul Untable, Cormillot Pan Integral con Salvado, La Serenísima Leche Descremada, Godet Gelatina Light, Mandarinas, Banana. more...
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1987 kcal
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Exercise:
Driving - 45 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Ezequiel_Molina's Weight History
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