Weigh In record (no journal entry) for 06 June 2017
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 82.19g | Prot: 146.73g | Carbs: 85.24g.
Lunch: Kefir, Domatesler, Parmesan Peyniri (Sert), Dana Kıyması (Donmuş Köfte, Izgara), Yeşil Biber, Patates (İçi, Tuzlu, Haşlanmış). Dinner: İşkembe Çorbası, Karışık Yeşil Salata, Ciğer. more...
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Losing 2.4 kg a Week
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followyourdreams.sf's Weight History
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