Weigh In record (no journal entry) for 06 June 2017
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 40.60g | Prot: 67.71g | Carbs: 192.39g.
Breakfast: Pan Integral Tostado, Té Verde, San Juan Claras de Huevo. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Nopalia Tortillas de Nopal, Té Verde, Té Verde, Verduras Mezcladas (Congeladas), Pescado Plancha, Arroz a la Mexicana. Snacks/Other: Vegetalistos Jícama, Zanahoria, Piña, Nature's Heart Leche de Almendras sin Azúcar, Cereales Don Luis Linaza Molida, Manzana Roja. more...
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Losing 1.8 kg a Week
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Perla.Vzla's Weight History
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