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Geisa Mendes
Journal
06 Jun 17
Geisa Mendes's Journal, 06 Jun 17
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Weigh In record (no journal entry) for 06 June 2017
75.7 kg
Lost so far:
2.1 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1083 kcal
Fat: 59.09g | Prot: 60.92g | Carbs: 74.71g.
Breakfast:
Manteiga (com Sal), Limiar Pão Integral, Itambé Leite em Pó Integral, Café, Walmart Queijo Mussarela.
Lunch:
Ovo Cozido.
Dinner:
Ovo Cozido.
more...
2043 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Geisa Mendes's Weight History
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