Geisa Mendes's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
75.7 kg Lost so far: 2.1 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
1083 kcal Fat: 59.09g | Prot: 60.92g | Carbs: 74.71g.   Breakfast: Manteiga (com Sal), Limiar Pão Integral, Itambé Leite em Pó Integral, Café, Walmart Queijo Mussarela. Lunch: Ovo Cozido. Dinner: Ovo Cozido. more...
2043 kcal Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Geisa Mendes's Weight History


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